Chose between an online membership or get all the workouts on Flash Drive!

80 Workouts | Over 65 hours of smart and fun rowing. Smiles and sweaty shirts guaranteed. 

Perfect for beginners and competitive fitness addicts!

For streamed workouts create an account top left or get the Flash-Drive  $199

SHIPPED WORDWIDE

Find us on

 and Xeno's Store

We recommend using Quicktime Pro, you can then download all the workouts to your hard drive.

© April 2013

Xeno Müller, Costa Mesa, California 92627, Phone 949-400-7630

For private coaching & DVD rowing packages visit www.xenocoach.com