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Rowing is perfect for cross training

Zero impact, full body exercise, low stroke frequency with higher resistance, great for knees, shoulders, hips.  You find rhythm for breathing, healthy lungs.

Learn to row better and faster

Learn to row better and faster

Access Row2go



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rowing workouts concept2 waterrower

Your best online workout library solution to enjoy your rowing machine.

  


Xeno Müller, Olympic gold and silver medalist, Olympic record holder.

We recommend using Quicktime Pro, you can then download all the workouts to your hard drive.

Copyright 2012


For private coaching & DVD rowing packages visit www.xenorowingcoach.com

 

www.concept2.com, www.waterrower.com, www.digitalrowing.com, www.oartec.com, http://www.kettlerusa.com/
 
Copyright © 2012 Row2go rowing with Xeno Müller Olympic gold and silver medalist, beginners here is your place to start. All Rights Reserved.
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