16 Week competitive training program

Are you looking to break your personal records on the water and on the rowing machine?  Are you looking for guidance on how to achieve your goals?  Get the 4 months training program from Xeno which will get you there.  Peak at the right time, train like an Olympic gold and silver medalist and Olympic record holder.

Learn to row better and faster

Learn to row better and faster

Be coached by Olympic gold and silver medalist Xeno Müller, row better & faster

 Xeno Muller can be with you virtually at a click of a button and get:


  • Video coaching, your rowing footage analyzed, commented, drill and rigging suggestion given.
  • Live coaching, the personal touch of an Olympic gold and silver medalist.
  • Group Q & A, group motivation, individual motivation, race psychology.


Are you a coach or a rower? Does the crew need improvement and could use a well tested Olympian as technical support?  Do you need training ideas?  If you answer yes to one of those questions, Xeno Muller will bring you to greater speed.

The internet is an incredible tool, which enables Xeno to coach worldwide without traveling.

What you need to do:

        • Take rowing footage with camera, load to Youtube, and set private URL.
        • Use paypal button and Xeno will get in touch with you.
        • Now you and Xeno are good to go to work together.


Xeno Muller's competitive highlights:

+ Olympic gold single scull + Olympic silver single scull 
+ 3X World championship silver single scull
+ Henley Royal Regatta Diamond Scull
+ Henley Royal Regatta Ladies Plate Brown U. 
+ 16X National Champion
+ 2X Eastern Sprint Champion
+ 2X Inter Collegiate National Champion
+ Junior World Championship Bronze single scull
+ Junior Crash-B champion
+ Olympic record holder 6:44.85
Xeno's coaches: JP Leroux (Olympic silver Anne Marden USA 1988), Harry Mahon (Olympic coach NZ & Switzerland, Cambridge University, GB Olympic Gold men's eight, NZ Olympic gold men's eight, Olympic silver 2x men's double scull), Marty Aitken (most successful coach for the Swiss Olympic team, GB national team coach), Steve Gladstone (Brown University, Cal Berkley), Scott Roop (Brown University)


  • Private one on one coaching, SKYPE-iChat-googleVideo-phone, $150/hour
  • On the water coaching.  2hour session single scull and coaching launch provided $350
  • On the water coach with your own boat $150/hour.
Purchase with Paypal and book your session through the "CONTACT Xeno" tab on the left menu.

Customize your time

 :-)

Xeno Muller can make you faster using   (Skype, iChat, google)

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